Hello!
Seed Publication is a collection of findings in the sea of information which started back in 2018.
We provide free posters to the communities of Malaysia, supplying visuals to your condominiums, sharing them with schools, companies and anybody who is interested.
You’re welcome to get in touch with us!
SELF-COMPASSION: HOW DO I TREAT A FRIEND?
An exercise to understand self-compassion from the leading researchers on the topic.
Becoming a Mindful Warrior (No4). More Ways to develop mindfulness.
Mindful breathing is only the beginning of learning how to be mindful. It doesn’t help your feeling to go away, but it helps you to be a little bit more in control and not get swept away by events of your life.
Becoming a Mindful Warrior. Series for Teens (No1).
If you are young - and life sometimes is just too much to handle - the Mindful Warrior skills can help you feel better and more in control.