Affirmations for difficult days

Mental HealthNon-Fiction
Written By Ilona Ang

I am still strong and capable even on my worst days.

I’ll stay present and take it one day at a time.

I will get through this. This too shall pass.

I’ll ask for help when I need it. I’m not alone in this.

I’ll focus on what I can control & let go of the rest.

I’ve survived 100% of my worst days so far.

Want to get in touch?

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